your favorite low-tox wife.

My love for low-tox started because of a chronic illness I developed in 2023. Shortly after COVID, I developed chronic fatigue, intense brain fog, IBS, PMOS, and POTS — basically a laundry list of diagnoses. Now, in 2026, I’m almost fully recovered, and a huge part of my improvement came from living low-tox.

I’m a huge advocate for living low-tox, but not non-tox — because non-tox isn’t sustainable, and probably isn’t even possible! Your nervous system gets shot if you live stressing about every poison around you. So let’s have fun making swaps!